We Got The Latest Health News!
Back pain is a common ailment that can significantly impact daily activities and overall well-being. While the causes of back pain can vary, adopting science-based strategies can help alleviate discomfort and promote a healthy back. In this science-oriented blog post, we will explore evidence-backed techniques and practical tips to help you get rid of back…
Shift work is a reality for many people, with around 15% of the working population being shift workers. However, working outside of the traditional 9-to-5 schedule can have a significant impact on your sleep and overall health. In this blog post, we’ll explore the effects of shift work on sleep and health, and provide some…
Joints play a critical role in our daily lives, allowing us to move, bend, and engage in various activities. Maintaining healthy joints is crucial for optimal mobility and overall well-being. In this science-oriented blog post, we will explore evidence-based strategies to help you keep your joints healthy and functioning well throughout your life. Maintaining a…
Blood pressure (BP) represents the pressure exerted by the blood column on the inner lining of blood vessels, called the vascular endothelium, during myocardial contraction (systolic blood pressure) and cardiac relaxation (diastolic blood pressure). Systolic pressure refers to the pressure exerted on the arterial walls during cardiac contraction and is physiologically between 100 and 130…
Vaginal candidiasis is a pathology that affects 3 out of 4 women at some point in their lives, causing the appearance of vaginal secretions with a modified appearance, vulvar itching and stinging when urinating. What is vaginal candidiasis? What are the factors that promote vaginal candidiasis? Symptoms of vaginal candidiasis Diagnosis of vaginal candidiasis Treatment…
Spondylosis or spinal osteoarthritis is a spinal condition due to the degenerative processes that occur at the level of the intervertebral discs and the bone structures of the spinal column. What is spondylosis? What are the favorable factors of spondylosis What are the symptoms of spondylosis? Diagnosis of spondylosis Treatment of spondylosis What is spondylosis?…
When, during sexual intercourse, a man cannot sustain an erection for a sufficiently long time, the level of satisfaction of both partners is affected and, if this situation persists over time, serious long-term consequences may appear, especially at the psychological level. Being a very intimate subject, many men have difficulties in going to the specialist…
Chronic constipation means infrequent or difficult intestinal transit that persists for several weeks or more. In general, constipation is described as the situation of elimination of intestinal contents with a frequency of less than 3 stools per week. Although occasional constipation is very common, some people experience chronic constipation that interferes with their ability to…
What is optic neuritis? Optic neuritis is a condition that is due to inflammation of the optic nerve (nerve of the eye) present especially in women between the ages of 20 and 40. Why does optic neuritis occur? The most common cause of optic neuritis is represented by the inflammatory demyelination of the optic nerve,…
If you’re trying to sneak more vegetables into your—or your kid’s—diet, swapping regular potato chips for veggie chips or sticks may seem like a healthy substitution. But nutrition experts say some of these ostensibly good-for-you snacks are just junk food in disguise. “Those veggie sticks are super popular at my six-year-old’s kindergarten, but they’re really…