We Got The Latest Health News!
It is normal that at some point in life, and especially at a young age, we are afraid of the dark, before going to sleep. There are, however, certain cases in which a person feels an irrational and extreme fear of the dark, and then we talk about a phobia, called nyctophobia. Fear of the…
The Internet has been a great advance for human society, changing the way we behave, work, learn and interact with others. But with the advancement of technology, we tend to spend more and more time online. How do we know the line between health and Internet addiction? What is the Internet Addiction? Causes and risk…
A panic attack is characterized by the sudden onset of intense stress or fear. These emotions intensify for about 10 minutes, after which they begin to fade. Panic attacks can occur at any time of the day or night. People can experience a panic attack without warning. Others may have frequent, unexpected attacks. Those who…
As a person falls asleep or wakes up, his brain sends signals to the muscles in his arms and legs to relax. In sleep paralysis, consciousness is regained, but not the person’s ability to move. According to researchers, in most cases, sleep paralysis is a sign that the stages of restful sleep are not being…
The burnout syndrome represents the totality of cognitive and affective changes that cause the emergence of an exacerbated state of exhaustion, in the context of a chronic professional overload. The burnout syndrome favors the appearance of specific diseases of the cardiovascular system (hypertension, heart rhythm disorders), of the endocrine system, but also of the nervous…
Insomnia is the most common sleep disorder in adults. Chronic untreated insomnia leads over time to exhaustion, reduced ability to concentrate, poor memory, low tolerance to frustration and small annoyances, and loss of enthusiasm. In the long term, insomnia is a risk factor for obesity and can affect the proper functioning of the cardiovascular system….
Sleep apnea syndrome is a sleep disorder in which breathing stops for at least 10 seconds repeatedly. If the patient has snoring and feels tired in the morning, even after a night’s sleep considered uninterrupted, they may have sleep apnea. Obstructive Sleep Apnea Syndrome (OSA) SASO symptom Causes of apnea and risk factors Risks and…